Lexie_dog
UNLEASHING THE BEAST!
Looking for some advice here.
Going to go and do the start of a week of night shift.
Been up since 9 this morning but going to try going back to sleep for a bit before shift, but being up all day obvioulsy means I've eaten most if not all of my meals.
I'm keeping my HEB for later first break, but was wondering what to do for the other 12 hours?
Like, if I'm starting at 19:30 and I've already eaten all my meals for 11/10/2010, would it be better to have my HEB at say 21:00 and then start my new food intake for 12/10/2010 from 9:30pm?
But then I'll be eating 2 days worth of food in one day really, but then I'll be asleep from 8:30 am on 12/10/2010 until 17:00?
Or should I just eat all my food for 11/10/2010 and just eat more free and superfree snacky things to keep going through the night?
Argh! Help meh!
Going to go and do the start of a week of night shift.
Been up since 9 this morning but going to try going back to sleep for a bit before shift, but being up all day obvioulsy means I've eaten most if not all of my meals.
I'm keeping my HEB for later first break, but was wondering what to do for the other 12 hours?
Like, if I'm starting at 19:30 and I've already eaten all my meals for 11/10/2010, would it be better to have my HEB at say 21:00 and then start my new food intake for 12/10/2010 from 9:30pm?
But then I'll be eating 2 days worth of food in one day really, but then I'll be asleep from 8:30 am on 12/10/2010 until 17:00?
Or should I just eat all my food for 11/10/2010 and just eat more free and superfree snacky things to keep going through the night?
Argh! Help meh!