I am well into week three of SW and so far I am doing well and there is only one thing which I miss and really want to factor into my diet (how fab that nothing is unfactorable on this plan!!). We go to a weekly farmer's market and one of the stalls make the most amazing sausages - they bring a range from 80 different varities and they are all wonderful. Pre-SW each Sunday morning was marked with two of these in some fresh, white, french stick. Now I realise that I can't have that anymore but I would love to be able to enjoy one with two HEB's worth of wholemeal roll. The problem is there is no nutritional info on the packets as they are direct from the farm so I have no idea how to syn them. All I know is that each variety is 85+% of pork and that the meat is from the proper cuts - shoulder, belly, loin etc.
Does anyone have any ideas on how to syn them? A premium sausage is 8.5, should I go with that or is there a better way?
Does anyone have any ideas on how to syn them? A premium sausage is 8.5, should I go with that or is there a better way?