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How will I know I'm in ketosis?


Full Member
S: 17st7.5lb C: 17st0lb G: 14st0lb BMI: 37.3 Loss: 0st7.5lb(3.05%)
Most obvious one...lack of appetite.

Ask your partner/friend about your breath.

Does you wee seem 'strong'

Strange metallic/furry taste in your mouth..especially in the morning?

Sounds odd but it's bloody great!!!

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