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How will I know Im in Ketosis?

#2
Different symptoms for different people..., you may feel your energy levels have risen, Some people feel a weakness, but others pick right up and take off with the feeling of greater energy than before. your breath may wiff & your mouth tastes nasty. Headaches may clear if you had these. :)...hope this helps
 

sailor_Jack

Gonna be slim again
#4
try breathing on your hubbys face if it blisters then your in ketosis!:D
 

Isis

Ancient Egypt Nut!
#5
All of the above may happen plus your appetite should significantly decrease!!:D

Lacey..xx:)
 
#6
I feel the cold!!!! And have a mouth like a dead hedgehog!!!

Good luck!

x
 

pizzle84

I will do this!!!
#8
My mouth feels like its got an odd coating and when i press my teeth down they slightly stick.
 
#10
My mouth has settled down now panicked a bit as I thought I had somehow gone out of ketosis but the sticks still say I am...so either I am not noticing that horrible feeling I had anymore or I have introduced nettle and mint tea and wonder if that is cleansing it.. main thing is it is gone :)
 


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