How would this work

Discussion in 'Syn Values' started by xmelonxx, 1 March 2011 Social URL.

  1. xmelonxx

    xmelonxx Full Member

    Posts:
    144
    Likes Received:
    1
    Start Weight:
    15st13.0lb
    Current Weight:
    15st9.0lb
    Goal Weight:
    10st0.0lb
    Lost(%):
    0st4lb(1.79%)
    Diet:
    Slimming Word
    Me and my boyfriend are going to make a pizza im only having one slice with salad. Were goingto make the base out of wholemeal flour no added butter or fats
    have low fat cheese tom puree chicken por homemade lean beef meatballs peppers and onions. Can i then in this case count the 1 clice of base as 1 HEXB and cheese as 1HEA ?? and the rest is free?
     
    Last edited: 1 March 2011
  2. Avatar

    MiniMins.com Matched Content

  3. eternity

    eternity Gold Member

    Posts:
    1,926
    Likes Received:
    79
    Start Weight:
    16st6lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st6lb
    Lost(%):
    7st0lb(42.61%)
    Badges:
    Maintainer
    Diet:
    SW
    Really you should syn the base because if you use flour you must syn it.
    There is a bread mix that you can use as a heb for next time
    http://www.minimins.com/slimming-wo...-my-very-own-heb-approved-slimming-world.html

    You can have the cheese as a hea and you must syn the tomato
    puree.

    The only problem I can see is that you are having a slice from a large pizza so you won't know if you're having too much or not enough cheese. Better to make your own small one then you'll know how much base to syn and that all your cheese is on your slice.
     
  4. emileelogan

    emileelogan Full Member

    Posts:
    107
    Likes Received:
    0
    Start Weight:
    14st13lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st0lb(6.7%)
    Diet:
    Slimming World (at home with my mate so no weekly fee :D)
    hi why dont you try the instant mash pizza its not actually bad :) then you could use HE'son toppings :) x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.