jenm
Full Member
Have done all the diets under the sun from we, sw, to more extreme like lighter life!
We're programmed to believe its carbs that make us gain weight.....SO i'm starting sw again & sitting eating a green day dinner of egg, beans & syn free chips. I fail to see how I can lose weight on this amount of carbs plus the tin of beans I had for lunch.
Please explain ?
We're programmed to believe its carbs that make us gain weight.....SO i'm starting sw again & sitting eating a green day dinner of egg, beans & syn free chips. I fail to see how I can lose weight on this amount of carbs plus the tin of beans I had for lunch.
Please explain ?