abz
Gold Member
you know, i think this might be the only part of the forum i haven't used yet but i'm on good old calorie counting.
i keep trying to follow other diet plans and i figured until i get my head into a more organised space this was the way to go. i've been doing this for three days and i have to say i feel totally liberated as nothing is off the menu. i've stayed well under my limits for all three days and haven't felt deprived. i think a lot of this is due to the fact that i would be 'allowed' most things if i counted it. nothing is banned as it were, ha.
wish me luck. any hints and tips would be gratefully received
abz xx
i keep trying to follow other diet plans and i figured until i get my head into a more organised space this was the way to go. i've been doing this for three days and i have to say i feel totally liberated as nothing is off the menu. i've stayed well under my limits for all three days and haven't felt deprived. i think a lot of this is due to the fact that i would be 'allowed' most things if i counted it. nothing is banned as it were, ha.
wish me luck. any hints and tips would be gratefully received
abz xx