thinoncemore
Full Member
Hi all
Its my first day here on EE, could you jst check it for me and let me know how im doing ?
BREAKFAST
28g porridge oats hxb
made with milk hxa
splenda
melon
LUNCH
tuna pasta salad made with
toms,cucmber,onions,carrott,peppers,
sweetcorn, pasta,2 tins tuna and lemon juice, 1tbsp light mayo 2.5 syns
(this has made loads ! enough for a few days)
muller light newyork cheese cake
Dinner (not had this yet)
pork roasted in oven with apples and onions
carrotts,cauli,green beans
potatoes mashed with milk left from hxa and a tsp light spread 1syn
1/4 pint of gravy made wtih granuels (asdas own) 4syns
That still leaves me 7.5 syns !, my leader advised me to have the full 15 cos ive got so much weight to lose.
So will prob finish the day with a cuppa and a 2 finger kitkat 5.5 syns
Wow thats sooo much food ?
Its my first day here on EE, could you jst check it for me and let me know how im doing ?
BREAKFAST
28g porridge oats hxb
made with milk hxa
splenda
melon
LUNCH
tuna pasta salad made with
toms,cucmber,onions,carrott,peppers,
sweetcorn, pasta,2 tins tuna and lemon juice, 1tbsp light mayo 2.5 syns
(this has made loads ! enough for a few days)
muller light newyork cheese cake
Dinner (not had this yet)
pork roasted in oven with apples and onions
carrotts,cauli,green beans
potatoes mashed with milk left from hxa and a tsp light spread 1syn
1/4 pint of gravy made wtih granuels (asdas own) 4syns
That still leaves me 7.5 syns !, my leader advised me to have the full 15 cos ive got so much weight to lose.
So will prob finish the day with a cuppa and a 2 finger kitkat 5.5 syns
Wow thats sooo much food ?