Hi All
AmandaJayne - good news about the classes. Hope you get the chance to take up one of them. Our gyms are also council run and so for a fixed monthly fee I get unlimited access to four different gyms and a number of classes, including spinning and aerobics. Haven't yet found out about the aerobics - I thought I should give the spinning a fair trial first
Talking of spinning - gave it another go tonight. This time I managed to get there in time to grab a bike before the class filled up completely. I remembered the instructor last week saying that the saddle had to be at hip height but I didn't know that you could (and should) also adjust the 'handlebars' and proximity of saddle to handlebars! I'll have to ask the instructor next week how to set the thing up properly
Off on our first training walk tomorrow - wonder how long it will take us to do our four miles
My PT (James) has rearranged our training session for 4pm on Wednesday so I'll be able to sleep through Alice's swim training session for a change
So... with another gym session on Friday morning before work I'll have pretty much got my exercise regime sorted - real shame I can't get the same control over the diet:cry:
Five weeks to next weigh in - there is no incentive for me to even try to jump on the scales right now
I was at a 'wedding' this weekend and I could not escape the photos - how disgusting did I look in those:wave_cry: I know for sure that I won't be putting any of them on the mantlepiece
I could count the fat rolls every time l looked up during the spinning class tonight - why do they have so many damn mirrors up in these gyms Have you ever tried to walk on a treadmill with your eyes shut
No-one to blame for the way I look but me so I've just got to get on with it - got to quit bitchin and start fixin it
Hope everyone else is doing OK
ONwards and DOWNwards
Have you ever tried to walk on a treadmill with your eyes shut
Hi All
Thanks for your kind words, it's nice to know I'm not alone
I couldn't train today but I'm meeting with James tomorrow. Hopefully I'll be able to do some kind of workout that doesn't involve walking
Hope everyone else is doing OK
ONwards and DOWNwards
Its been a while for me too but think id pick it up again pretty quickly given the chance.Happe -It's been so long if it was handed to me on a plate I wouldn't know what to do with it
Its been a while for me too but think id pick it up again pretty quickly given the chance.
"As Wednesday is the first day of Lent I'm going to start SS on Wednesday That gives me three days to reduce my carb intake to ZERO. It also means that I have a good explanation when I get quizzed by family/friends/colleagues. "
I can't even get that right - Lent starts NEXT week. Tomorrow my daughters are going to teach me how to turn pages one at a time!