PurpleButterfly
16lb to go!
I've been getting really hungry this weekend. It's not because of emotional hunger - if it was that I'm sure it'd go when I busy myself in other activities.
I've been 100% sticking to the diet so it's not transitioning into ketosis; ketostix on saturday morning clearly showed I was in ketosis.
It goes away for a couple of minutes when I have a pint of water but then like a boomerang it's back. Been drinking plenty of water.
The only reason I can think of is that I cycled to/from the LL meet on saturday morning and my body is trying to catch up with that? (is about 5 miles each way though I took it slowly to not shock my body.)
Anyone know, will this darn hunger go away? Was it the exercise that caused it? Anyone else experience the same?
I've been 100% sticking to the diet so it's not transitioning into ketosis; ketostix on saturday morning clearly showed I was in ketosis.
It goes away for a couple of minutes when I have a pint of water but then like a boomerang it's back. Been drinking plenty of water.
The only reason I can think of is that I cycled to/from the LL meet on saturday morning and my body is trying to catch up with that? (is about 5 miles each way though I took it slowly to not shock my body.)
Anyone know, will this darn hunger go away? Was it the exercise that caused it? Anyone else experience the same?