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hungrey today

S: 14st4lb C: 13st3.0lb G: 10st0lb BMI: 28.1 Loss: 1st1lb(7.5%)
i hate days like that!!!!
its defo the extra exercise,if i do any extra exercise im soooo hungry!!!!!!
have a nap if you can hehe x
S: 15st0lb C: 15st0lb G: 10st0lb BMI: 33.9 Loss: 0st0lb(0%)
Exercise makes u hungry!! Fact!! Try some fruit, bananas are filling xxx

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S: 13st12lb G: 9st5lb
If you are exercising you do need to eat a bit extra so feel free to have a banana or some crackers or fruit.... It will not affect your weightloss, in fact if you eat too little especially while exercising it could halt your weight loss.

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