hungrey today

[mini~mimms]

im soooo hungrey today probably cause i have excersized ( cross trainer ) i have had 2 shakes 1 carrot (sliced ) 2 cherry tomatoes a 4 slices of cucumber roll on tea time not sure what to have lol

 

[blossom102]

i hate days like that!!!!
its defo the extra exercise,if i do any extra exercise im soooo hungry!!!!!!
have a nap if you can hehe x

 

[greedyguts1980]

Exercise makes u hungry!! Fact!! Try some fruit, bananas are filling xxx

Sent from my iPod touch using MiniMins

 

[redmel]

If you are exercising you do need to eat a bit extra so feel free to have a banana or some crackers or fruit.... It will not affect your weightloss, in fact if you eat too little especially while exercising it could halt your weight loss.

 

[mini~mimms]

thank you ladys x