hungry all the time

desireeanne

Full Member
S: 23st9.5lb C: 23st5.1lb G: 14st4lb BMI: 54.4 Loss: 0st4.4lb(1.33%)

*Emma

Silver Member
S: 17st12lb C: 15st12.5lb G: 11st7lb BMI: 33.8 Loss: 1st13.5lb(11%)
Hi Desiree, I find that I'm always thinking about food too, but in a much better way than before. I'm actually consciously thinking about what food is better for me compared to the crap I used to eat before. I find that I am hungrier more often, but I snack on carrot sticks and yoghurts to keep me going between meal times. It'll be worth it in the end :)
 

madchef

Full Member
S: 19st8lb C: 17st5.5lb G: 14st4lb BMI: 38.1 Loss: 2st2.5lb(11.13%)
I have found when on a diet that is a normal reaction, the remedy, find a hobby, like knitting; card making; sewing something that will keep your mind active, and of course you can alway so for a brisk walk. If all else fails try a tasty Cup-a-soup, tasty n low fat.
 




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