newcastlechick
Full Member
Hi everyone
im on day 9 of CD, on 3 shakes a day. however yesterday and today have been sooo hard. have not cheated but feel i need a good meal inside me. even typing this im feeling soooo light headed. My TOTM is due within the next 2-4 days could this be the reason why? ive had my 2 shakes so far and had plenty of water, in fact i cant quench my thirst but i feel almost dizzy. Only other thing i think it can be is fact ive been chewing gum today (breath is soooo bad off cd that i can smell it myself so im super paranoid about it)
any ideas on what i can do? dont intend cheating, should i maybe have 2 more shakes today instead of 1?
im on day 9 of CD, on 3 shakes a day. however yesterday and today have been sooo hard. have not cheated but feel i need a good meal inside me. even typing this im feeling soooo light headed. My TOTM is due within the next 2-4 days could this be the reason why? ive had my 2 shakes so far and had plenty of water, in fact i cant quench my thirst but i feel almost dizzy. Only other thing i think it can be is fact ive been chewing gum today (breath is soooo bad off cd that i can smell it myself so im super paranoid about it)
any ideas on what i can do? dont intend cheating, should i maybe have 2 more shakes today instead of 1?