Hungry Hungry Hungry!!!!

[Essi]

hi Pepe's
Did i mention that i was hungry?? its been my first full day today and have really enjoyed my 2 shakes and bar yay!! done 4 black coffee's and 5 pints of water does this sound OK ??
i do have a couple of questions but didn't know if anyone is there I'm very new to this xxx
re posted;;i think i keep posting in the wrong place ooops

 

[treesandcats]

Hi, i am 10 days in so not a wealth of knowledge but happy to help if I can.

 

[Essi]

Hi, i am 10 days in so not a wealth of knowledge but happy to help if I can.

Hi treesandcats
Thanks for reply well done on 10 days!! How are you finding it so far??
Do you know if I can use any sweetners?? And also I read yesterday that bulion? Beef stock I think I have bovril do you know if that's the same???

 

[DustQueen]

Do you know if I can use any sweetners?? And also I read yesterday that bulion? Beef stock I think I have bovril do you know if that's the same???

Hi Essi

Congrats on completing day 1
Any tablet sweeteners are fine
I think the bouillon recommended is the marigold Swiss vegetable one (I think most people get the low salt one), you'd have to check the carb levels if others.
Good luck!

 

[DustQueen]

PS. Stick with it the hunger should fade and it will feel easier

 

[Essi]

PS. Stick with it the hunger should fade and it will feel easier

Thankyou carly82
Will hunt that bouillon down tomorrow it will be my goal of the day!!
I keep having that last wee b4 I go to sleep think I'm on number 6 ha ha does that fade to???

 

[DustQueen]

Thankyou carly82
Will hunt that bouillon down tomorrow it will be my goal of the day!!
I keep having that last wee b4 I go to sleep think I'm on number 6 ha ha does that fade to???

Glad to help

I think some people say it settles down a bit, but no I go all the time all the way through the diet, but my bladder seems to be the size of a pea normally LOL