right well where to start...
i started CD and nibbled but had good losses for 2/3 weeks, i fell off big style last week, and got back into the swing of things this week.
only i started college too last week, so with college and the hours i work added together is VERY long days for me
i am gettin up at 6am to get ready for college, having a bar about 8am then i am at college most of the day, having shakes when i fell like i need them plus 5 - 6 litres of water to feed the hunger pangs, then i am coming home for a quick nap/shower/drop bag off/pick uniform up
and then going to work at 5pm till 12am getting home and in bed about 1 am.
now the only problem i have, is the packs are not providing me with enough to keep me going throughout my monster of a day and i passed out and threw up a couple of times this week (since fri) and i am wondering even though i am on 4 packs a day, could i have a small bowl of cereal, i am not totally fussed about getting into ketosis, as i still will be on VLCD so still burning more than consumption on my mamoth days...
i am going to ask my CDC this but ti thought i would just put the question to you guys first...
please help
Katy c
i started CD and nibbled but had good losses for 2/3 weeks, i fell off big style last week, and got back into the swing of things this week.
only i started college too last week, so with college and the hours i work added together is VERY long days for me
i am gettin up at 6am to get ready for college, having a bar about 8am then i am at college most of the day, having shakes when i fell like i need them plus 5 - 6 litres of water to feed the hunger pangs, then i am coming home for a quick nap/shower/drop bag off/pick uniform up
and then going to work at 5pm till 12am getting home and in bed about 1 am.
now the only problem i have, is the packs are not providing me with enough to keep me going throughout my monster of a day and i passed out and threw up a couple of times this week (since fri) and i am wondering even though i am on 4 packs a day, could i have a small bowl of cereal, i am not totally fussed about getting into ketosis, as i still will be on VLCD so still burning more than consumption on my mamoth days...
i am going to ask my CDC this but ti thought i would just put the question to you guys first...
please help
Katy c