Hungry with Ketotis?


Full Member
S: 17st4lb G: 10st7lb
Today is day 7 for me, and I showed for ketotis on the morning of day 4. That day I still had hunger pangs so just put it down to not being fully estabilshed in ketotis yet. However I am still getting hungry and I tested for ketotis again today and was still in the pink... Is it going to be like this for the rest of my diet?
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great things

Gold Member
S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
i get hungry but it's usually lack of water or my next shake is due.


Girl on a mission
G: 11st7lb
Totally agree with starlight, and to be fair if you think about it honestly we all have felt hungry on all diets, with cambridge the best thing I can say is when you feel hungry, drink some water and keep busy and before you know it, its disappeared, :)