Hungry!!!!

[squindles]

Oh I'm sooooooooooo hungry today!! I started my period as well this morning so that doesn't help :cry: just done lunch for the family so come out of the way till it's time for my next shake, which is in fact only 12 minutes I soooooo need to do it this time and a complete break from food is the only way to do it
Jackie xx

 

[donjon]

You can do it squindles. Its hard when you have to cook for family too. I am going have chilli and cabbage before i feed my brood tonight or i will pick at left over pizza.

 

[Linda5111]

I think we all have our hungry days...thing is tho the hunger does pass, so hang on in there.

 

[girlsbig98]

more water hun and maybe a bowl of vegies! xx stay strong

 

[BordersGirl]

Hope you enjoyed the shake . I could always trough for England when TOTM hit so I know how you feel. You just have to be strong and it does pass, and you'll feel far better to have got through it than to have gone off plan.

 

[squindles]

Thanks girls! Well, lasted just had my last shake for the day, milk caramel mmmmmm Just need a good poo now
Jackie xx

 

[RaeB]

Glad to hear that you survived the afternoon. Good luck with the, er, other!

 

[Lexie_dog]

If you have days like this, it's always worthwhile having another shake maybe split into half with extra water spaced through the day? That way you're 'eating' 5 times, and it's only an extra 140 calories max

The one shake won't derail you, or make a huge impact on the scales but will keep you on track.

 

[Lots2lose36]

I find going and cleaning and sorting out a room in the house helps and takes your mind off being hungry a win win situation you don't fall off the plan and have a spotless house

 

[ClaireCat]

I feel your pain. I went off plan on Saturday so I could drink, so today is going back into ketosis, and totm started this morning too... I could eat a horse. Super hungry!

Might have a bit of chicken with my chilli tonight if my stomach still feels like my throat has been cut! lol!