Step 1 Sole Source Hungry

Discussion in 'Cambridge Weight Plan' started by claire2010, 30 April 2014.

  1. claire2010

    claire2010 Well-Known Member

    I have been on this diet for 8 days now i am ketosis was pretty soon but I'm hungry all the time not sure if I should give up
  2. Kiwichan

    Kiwichan Well-Known Member

    Are you sure you're in ketosis? Have you checked your pee? If so, are you drinking 3-4 ltrs of water a day? If yes to all of those you should ask your CDC about moving to SS+ or having an additional shake.
  3. LizzRob

    LizzRob Well-Known Member

    I'm feeling the same today and I'm on day 16! I could happily eat, but really trying to resist!

    Have more water, and early night and hope you don't sleep walk to the kitchen lol

    Current loss: 12lbs and 7.5inches
  4. claire2010

    claire2010 Well-Known Member

    Yeah I have checked my pee and I drink six litres a day. I have done the diet before and wasn't hungry at all but this time round I am. There is no food in the house I just stay myself and I dont fancy cat food lol xx
  5. claire2010

    claire2010 Well-Known Member

    Still starving really considering coming off this what else can I do to stop being hungry I have tried everything x
  6. Monica88

    Monica88 Well-Known Member

    Maybe it's time for you to move up to ss+ I move between the two on days where I really need food. If it means that it stops you from falling off the wagon all together I would give it a go the losses are pretty much the same.
  7. LizzRob

    LizzRob Well-Known Member

    How long have you been on SS hun??

    I distract myself any way possible. Tonight will be lord of the rings 2, a book and my nails. I'm good at multi tasking lol

    Current loss: 12lbs and 7.5inches

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