Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Hypnodiet!

Discussion in 'Slimming World Off Topic' started by HellieCopter, 21 January 2010 Social URL.

  1. HellieCopter

    HellieCopter Gold Member

    Posts:
    3,770
    Likes Received:
    219
    Start Weight:
    13st2.5lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    2st7.5lb(19.24%)
    Diet:
    Slimming World
    Sticky likes this.
  2. Avatar

    MiniMins.com Matched Content

  3. Taz

    Taz Spam Hunter

    Posts:
    22,742
    Likes Received:
    378
    Start Weight:
    17st12lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st13lb(33.2%)
    Diet:
    HGB
    I will have a look at that sometime, I've always wanted to try hypnosis
     
  4. Sticky

    Sticky I will succeed!!!

    Posts:
    1,705
    Likes Received:
    88
    Start Weight:
    13st3lb
    Current Weight:
    12st8.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8.5lb(4.59%)
    Diet:
    Slimming World
    I've done NLP before but not for dieting. It was really cool and very relaxing. I wouldn't say I was hypnotised in the sense of doing things she said like getting up to do the funky chicken - but at the same though I was aware I was in the room, sat in a chair, I could not move for the life of me. It freaked me out the first week - I tried to open my eyes and just felt like I couldn't.

    It did help with what I wanted to achieve - not resolved 100% but it did help. Basically, she spoke to me and got me to look at the issue and 'put it in a box' and leave the box on the floor as I went up in a balloon (sounds weird I know). It wasn't as simple as that - hehe - but basically it was a means to learn to handle things better and in a more calm approach. So though the issue wasn't gone, my ability to handle it was improved.

    It's not cheap to do with someone face to face (I paid £60 for my consultation with her and £45 per hour session thereafter).

    So...a free podcast is defo worth a go!

    Hellie- thanks for the post!!! xxx
     
  5. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    Ooh smashing, I'll have a look at this.
    I listen to Paul Mckenna's "I can make you sleep" hypnosis cd each night and it sends me to sleep within minutes, not proper sleep but kind of a trance and although I "wake up" at the end I then fall straight to sleep and I'm getting to be able to sleep on my own (without Paul!) so I think it's working.
    Anyway, I'm rambing. I'll download this tonight for sure.
    Thanks H! xx
     
  6. *EB*

    *EB* Gold Member

    Posts:
    10,465
    Likes Received:
    205
    wow thanks for that Hellie xxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.