Lilacheron
New Member
Hi everyone
I am a newbie here I have just started a hypnosis weight loss programme and I am feeling really positive about it. I am beginning to think about food in a whole new way and would love a forum to talk through what I have been thinking - for example, I think I have spent years confusing 'snacks' with 'treats'; I am suddenly aware that being hungry for an hour is OK, and I realise that when I have unsuccessfully dieted in the past, I have TOTALLY overthought my food intake, obsessing all the live long day, eating horrible meals and then feeling miserable afterwards. I am trying a new approach. using ready prepared and precounted (for cals) meals and the hypnosis as support every night at bedtime. I am on day 3, so VERY early days, but have never felt this positive - and I have tried everthing (diets, fasts, amphetamines, xenical etc etc)
Anyway, not sure what forum to post in, but really looking forward to meeting you all
love
Ruby
I am a newbie here I have just started a hypnosis weight loss programme and I am feeling really positive about it. I am beginning to think about food in a whole new way and would love a forum to talk through what I have been thinking - for example, I think I have spent years confusing 'snacks' with 'treats'; I am suddenly aware that being hungry for an hour is OK, and I realise that when I have unsuccessfully dieted in the past, I have TOTALLY overthought my food intake, obsessing all the live long day, eating horrible meals and then feeling miserable afterwards. I am trying a new approach. using ready prepared and precounted (for cals) meals and the hypnosis as support every night at bedtime. I am on day 3, so VERY early days, but have never felt this positive - and I have tried everthing (diets, fasts, amphetamines, xenical etc etc)
Anyway, not sure what forum to post in, but really looking forward to meeting you all
love
Ruby