Tranquilize
Member
Let's say i stay on induction for about 4 weeks, and by the end of those 4 weeks i was happy with my weight and decided i want to stop the diet.
would i be able to eat like a normal person straight away? like what the average person would have in carbs a day (think its around 300). or if i dive straight back in to the average person's neutritional ways will it have diverse effects on me (i.e. put on weight rapidly, feel neuseas etc)
would i be able to eat like a normal person straight away? like what the average person would have in carbs a day (think its around 300). or if i dive straight back in to the average person's neutritional ways will it have diverse effects on me (i.e. put on weight rapidly, feel neuseas etc)