I almost cried!!

[Mrs Z]

I hardly slept at all last night and when i woke up this morning it took a few seconds to realise it wasn't a dream!

It's real. Well done.

 

[lunar jim]

14 lbs is brill! Only thing I'd say is watch the food treats, that's a bit of head work I had to do at the start of the diet. Find something non-food related

 

[Madmam]

Well done you, I started CD yesterday (19/08/09) and have my 1st weigh in on 1st Sept, I hope my loss is as good as yours. Keep it up Darl xxx
Pauline

 

[sumayyah]

well done!

 

[DizzyFlowers]

Well Done thats great!!!!

xx

 

[minimimi]

Great job!

 

[pinkbabexxx]

Thanks everyone ur encouragement, praise and support is priceless and after the shock of the scales i'm just about back down to earth now!
Well day 1 of week 2 is almost over, and not a blip in sight, day 2 here we come! nite nite all xxx

 

[Blingbabe]

What a pinkylicious result, a whole stone off in seven days. Well done!

 

[Isis]

Absolutely fantastic!!!!! :happy036::happy036:

 

[Melanie_x]

Well done sweetheart I cant say I am not jeolous cause I most certainly am !! Any tips?? hahaha ....

 

[pinkbabexxx]

Hi Melanie, the only tips i have are just stick with it, i didn't cheat had my 4 a day (i'm in the taller catagory) drank plenty of water and thats that! Its the easiest diet in the world! R u doing SS?

 

[iwanttobeslimagain!]

well done

one stone! thats fantastic! Im on day one and that sort of news makes me determined to carry on how much water have you been drinking?

 

[pinkbabexxx]

hi ya slim again,
It has really varied, but 2litres minimum plus 3 or 4 black coffees but Saturday night i had loads and loads of water as i was in the pub! I have found that i am very very thirsty with this diet!
Get though your first 3 days and it does get easier i promise.
x