I am back… with my tail between my legs!

[Hollysmum]

Hey guys… thought I best do the reintroduction as its been a while! I have chosen today to get back on the bandwagon and its been so far so good with the healthy eating I now need to make a decision on what diet to follow or to stick to it on my own… any ideas?

Love k xx

 

[Aimee]

Welcome back. Out of all the diets i've been on i found slimming world the easiest and most supportive and hopefully shall be returning in a few months!

 

[LadyLordy]

Hi K, welcome back! I'm lurking in the back of the class too....I thought I'd never need to do this again but it creeps back on so slyly! Weight Watchers did it for me last time, along with being a bit of a gym bunny. This time I'm doing WW again but toning the exercise down a bit, mainly cos I can't afford the gym. Best of luck, you can do it! Laura xxx

 

[IreneH]

Welcome back. Can you follow a diet on your own or do you need the discipline of a class?

Irene xx