I lost 6lb.
Pretty much as I expected. Good solid middle of the road first loss, not amazingly high, not confusingly low. lol. I was hoping for 7lb if I am honest, but 6lb is good enough for me. Long may it continue...
Well Done on the 6lbs, i will be having my first weigh in on saturday and the only thing i miss is Tuna sandwiches, lol how have you found the diet so far? x
The first 3/4 days were hard, I am just in the groove now and finding it a lot easier. I love the banana. straw and Choc shakes down with ice and smoothie attacked until fluffy and light. Lovely.
I would really like a 4lb next week. Is that too much to ask? The average is 3.5 per week so I am told. I would like to be able to round it to a total of 10lb next week.