Hi!
I am going to be starting the CD on 4th Jan, and want to lose about 4.5 to 5 stones, so will be doing it for ages!! Is any one else starting around the same time? It would be great if we could give each other encouragement!
Also, I have a question... with the drinking so much water a day, i keep reading that you go to the bathroom a lot. at the moment i drink about 3 liters of water a day anyway, and don't go to the toilet that frequently (2 - 3 hours!) so would i need to up my water intake?
thanks!!
kate!
I am going to be starting the CD on 4th Jan, and want to lose about 4.5 to 5 stones, so will be doing it for ages!! Is any one else starting around the same time? It would be great if we could give each other encouragement!
Also, I have a question... with the drinking so much water a day, i keep reading that you go to the bathroom a lot. at the moment i drink about 3 liters of water a day anyway, and don't go to the toilet that frequently (2 - 3 hours!) so would i need to up my water intake?
thanks!!
kate!