I am no longer overweight!!!!

WELL DONE!! What a fantastic achievement

*HUGS*
 
Thank you all for your lovely comments.

I am still on a total high :D.

I had a great time at the Norfolk meet and came home and made my first evening meal on the 1000 plan and am absolutely stuffed with a shake still to go :eek:.

Tomorrow I am going to treat myself to a new pair of electronic kitchen scales to measure out my portions ;) as my current pair are on their last legs.
 
Well done Ruth, you have done so well and are another inspiration for anyone doing cd!!
 
Wow

Those pictures are fanstastic - go treat yourself to more than kitchen scales you deserve it. I keep thinking of that Xmas party dress I've seen in Next!!!!!!:)
 
Well done Ruth, what an amazing achievement, you should be very proud of yourself :D
 
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