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I ate a square of chocolate

Discussion in 'Atkins Diet' started by jools1986, 20 August 2010 Social URL.

  1. jools1986

    jools1986 Silver Member

    Posts:
    849
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    24
    Diet:
    Natural Ketosis Company/Atkins
    white chocolate
    ohhh the guilts!

    I wouldn't mind bt it was totally absent minded, making a cake and i just popped it in!

    I am praying this doesn't knock me out of ketosis
     
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  3. TRISTAR

    TRISTAR Silver Member

    Posts:
    775
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    74
    Start Weight:
    21st12lb
    Current Weight:
    18st7.5lb
    Goal Weight:
    9st13lb
    Lost(%):
    3st4.5lb(15.2%)
    Diet:
    Slimming World
    If it does you'll get back into it, don't worry
     
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