I'm on day 4 too, i really struggle to drink the shakes they make me wanna be sick but i am getting used to the taste.
It's really hard!!
I am 14 stone & wanna get down to about 10/11.
I feel like i am just gonna cave in every night
Thanks for your help it means alot.
x
But then again cheese has very little carbs!!!:busted: infact baby bels have 0.3g of carbs not enough to do anything to ya oopps ...not that i would know <Whistkes innocently>CHEESE!!!!!!!!!!!!!!!!!!!! Big downfall.
I have just started a thread and posted a link but here it is again chai indian tea | buy black tea online | tea | teapigsHi Nictastic,
So what a little bit of cheese never hurt anyone. I need to get some of that tea though, needing to get things moving so to speak. I might just eat some yet I am only on day 6 so theirs loads of time to crack!! If I do though I am not bovvered (as catherine tate would say) because this diet is getting harder for me especially when other half eats take aways in front of me. It was me and the two dogs drooling last night!!! HA! HA!
Loubilou