I ATE LASAGNE

Discussion in 'Cambridge Weight Plan' started by NettyJ, 29 June 2009 Social URL.

  1. NettyJ

    NettyJ Full Member

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    Cambridge
    Long story, on week 4. lost 17lbs so far in 3 weeks.

    visitors,stress, LASAGNE.

    Ive messed up. and up till then i had been good !

    did a lot more excersise this weekend though so hoping i have not put on tooooo much!
     
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  3. NettyJ

    NettyJ Full Member

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    Goal Weight:
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    Lost(%):
    15st0.1lb(94.64%)
    Diet:
    Cambridge
    p.s on the plus side, a pair of trousers i couldnt fit into last week now fit me......
     
  4. ELAY

    ELAY Full Member

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    Cambridge SS
    Netty, try not to worry about it too much. It's done now, so no point looking back! Just think, it's Monday start of the week and time to put your positive head on and just get back on the Horse! You have done really well so far, so don't let one blip but a downer on all your hard work!! x
     
  5. Lin18

    Lin18 Silver Member

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    Never mind, whats done is done, just remember next time how bad you felf after, might help to stop any more blips,
     
  6. Lisa Claire

    Lisa Claire Full Member

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    Yeah, ditto what the others said. It's done now, forget about it and move on, todays a new day!
     
  7. NettyJ

    NettyJ Full Member

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    15st0.1lb(94.64%)
    Diet:
    Cambridge
    it was yummy tho....but yes your right, if i didnt feel bad about it i wouldnt be posting here to admit it ! now I will worry right up till weigh in tomorrow night im sure. that will teach me i hope.
     
  8. fatbutnot4long

    fatbutnot4long Member

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    Diet:
    waiting for a bypass
    im on the pre op diet at the moment and 2 weeks in i ate even worse and had pizza n chips! how bad is that? the first week on the diet...which is...

    3/4 pints of milk
    1 oxo cube in boiling water
    & 2 pints sf squash

    i had lost 10 lb but the second i only lost 2 which is better than putting on but i was so disappoited...

    the way i looked at it was everyone cracks sometimes i mean how many diets have people messed up and then just gave up! i not going to be like that AGAIN! so that day i went and bought the new wii active game (not the wii fit) and exercised untill it hurt! and i have ate ok since then... only 3 1/2 lb to go... so the goal is near!

    good luck 2 u 2 - dont let this blitch mess u up - you can do n remember hunger passed after a while! its all in your head not ur tummy! busy yourself when u get hungry and think why your doing this is the 1st place... xx
     
    Last edited: 29 June 2009
  9. curlywurly1234

    curlywurly1234 Cambridge Consultant

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    hey Netty......
    You ate it ...... now today is a new day! Try not to think about it and move on, as we all learn by mistakes..
    Your doing fab, chin up and keep smiling x
     
  10. Chlo

    Chlo Silver Member

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    Remember how guilty you feel now, and was it really worth it? and you hopefully won't do it again. But it's not the end of the world, back on track now.
     
  11. NettyJ

    NettyJ Full Member

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    Cambridge
    I weighed and lost 4lb. learnt my lesson though!
     
  12. Watergirl

    Watergirl Rock Solid

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    Diet:
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    At least you didn't have lasagne and then something else...and something else.... You managed to stop at that, which is a good thing.
    I bet 75% of people who are now AT GOAL have blipped at some point. If not on CD but on something and they are finished with dieting now - they succeeded and so will you :)
     
  13. Diet Girl

    Diet Girl Full Member

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    Did you enjoy it?
     
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