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Full Member
S: 15st12lb C: 0st11.9lb G: 12st7lb BMI: 1.7 Loss: 15st0.1lb(94.64%)
p.s on the plus side, a pair of trousers i couldnt fit into last week now fit me......


Full Member
S: 14st7lb C: 12st5lb G: 10st7lb BMI: 27.9 Loss: 2st2lb(14.78%)
Netty, try not to worry about it too much. It's done now, so no point looking back! Just think, it's Monday start of the week and time to put your positive head on and just get back on the Horse! You have done really well so far, so don't let one blip but a downer on all your hard work!! x
S: 12st11lb C: 11st12lb G: 9st0lb Loss: 0st13lb(7.26%)
Yeah, ditto what the others said. It's done now, forget about it and move on, todays a new day!


Full Member
S: 15st12lb C: 0st11.9lb G: 12st7lb BMI: 1.7 Loss: 15st0.1lb(94.64%)
it was yummy tho....but yes your right, if i didnt feel bad about it i wouldnt be posting here to admit it ! now I will worry right up till weigh in tomorrow night im sure. that will teach me i hope.
S: 21st2lb C: 20st4lb G: 10st0lb BMI: 47.3 Loss: 0st12lb(4.05%)
im on the pre op diet at the moment and 2 weeks in i ate even worse and had pizza n chips! how bad is that? the first week on the diet...which is...

3/4 pints of milk
1 oxo cube in boiling water
& 2 pints sf squash

i had lost 10 lb but the second i only lost 2 which is better than putting on but i was so disappoited...

the way i looked at it was everyone cracks sometimes i mean how many diets have people messed up and then just gave up! i not going to be like that AGAIN! so that day i went and bought the new wii active game (not the wii fit) and exercised untill it hurt! and i have ate ok since then... only 3 1/2 lb to go... so the goal is near!

good luck 2 u 2 - dont let this blitch mess u up - you can do n remember hunger passed after a while! its all in your head not ur tummy! busy yourself when u get hungry and think why your doing this is the 1st place... xx
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Cambridge Consultant
S: 15st1lb C: 8st10lb G: 8st10lb Loss: 6st5lb(42.18%)
hey Netty......
You ate it ...... now today is a new day! Try not to think about it and move on, as we all learn by mistakes..
Your doing fab, chin up and keep smiling x


Silver Member
S: 16st4lb C: 15st5lb G: 9st6lb BMI: 40.6 Loss: 0st13lb(5.7%)
Remember how guilty you feel now, and was it really worth it? and you hopefully won't do it again. But it's not the end of the world, back on track now.


Rock Solid
S: 14st0lb C: 12st4lb G: 11st0lb BMI: 27.8 Loss: 1st10lb(12.24%)
At least you didn't have lasagne and then something else...and something else.... You managed to stop at that, which is a good thing.
I bet 75% of people who are now AT GOAL have blipped at some point. If not on CD but on something and they are finished with dieting now - they succeeded and so will you :)

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