i ate out today and syned bad and have weigh in tom

[madhousemum]

im not sure how much i did syn as wouldnt have a clue on how to work it out i had chicken fillet in a roll with mayo and some chips it was just a small portion of chips and i was syn free sat and only 5 1/2 syns yesterday and ofcourse the 15 today do you think i will be ok for weigh in tom????

 

[miss_emmajane]

Yes - you should be fine. You could just of been working your syns out weekly .. why don't you do some exercise tonight to burn some of it off?

 

[Chuffy_29]

Difficult to say you might get a STS. Keep your fingers crossed

 

[Julianne_julz]

Good luck with your WI tomorrow! My OH went into London for a gig, had a tonne at Pizza Hut, a few beers, Breakfast, and still lost weight so there's hope for us all! Lol. I don't think today will have effected your loss at all. Xx

 

[miss_emmajane]

Good luck with your WI tomorrow! My OH went into London for a gig, had a tonne at Pizza Hut, a few beers, Breakfast, and still lost weight so there's hope for us all! Lol. I don't think today will have effected your loss at all. Xx

Haha, as if that is possible! Surely that is a man thing .. I have never been so lucky

 

[madhousemum]

all i can do is hope as in exercise no chance i been running round all day lol we dont go out very often and i couldnt refuse a free meal if i dont lose i just have to accept it and work harder next week lol xxxx

 

[Donnie46]

Fingers crossed for your WI tomorrow, you will probably be OK though. X