I ate today but it was a kind of good thing!!

[eyesdontlie]

I was away all day today competing and spending time with my OH when without even thinking about it and the fact I m not meant to I ate a smallportion of chips which I know is cheating and it is the first time since I started but you see I had no desire t eat any more when normally before I started LT I would have had the chips the sheese burger and 6 fresh donuts to finish off and then possibly a cake and sweets!!!!! so I am actually feeling really pleased with myself as I am now convinced that when I finish LT I will be able to control my eating.

 

[Angie44]

love that positive twist on what happened...put it down to experience refocus and hope it doesn't set you back any x

 

[andhow]

well done you - glad you felt that was enough - shows you're in control.

we went to a dinner party last night and i did eat - i did the starter, someone else did the main course and someone else did the pudding. i have never eaten so little in my life! In fact at one point i thought - I'm not enjoying this, I'd rather have a shake!!!

 

[BlackRose]

Thats waht this is for after all isn't it? To gradualy get back the control. Great stuff -now dont let it happen again

 

[eyesdontlie]

do not worry I am only planning on being on LT for about another week as to be honest I think I will have lost enough to make me happy and comfortable

 

[Peggie]

That's great that you felt in control. Good to hear that your LT journey is nearing an end but please stay around on the forum - it would be good to hear how you're getting on post-LT.

 

[YumyMumy]

yummy chips I remember those.... well done! xx