beverley123
Member
hi
can i join you all? my names beverley ive been swapping diets last few weeks tried and tested them all see which i like the best and this ones my favourite,i love the extra easy plan
im so delight i lost a pound this morning all together 7lb with other diets.
this ones easiest to stick to.
i never thought id could lose weight eating potatoes rice pasta,been on low carb diets for years and was scared of having these foods daily. you laugh when you see what i been having all week
breakfast mash potatoe and beans
lunch mash potatoe and salad
tea mash potato and salad again with tuna fish and salad cram plus salad greens
supper yes you guessed it mash potato on its own..i love mash potato
and had that all week lol
lost a pound
can i join you all? my names beverley ive been swapping diets last few weeks tried and tested them all see which i like the best and this ones my favourite,i love the extra easy plan
im so delight i lost a pound this morning all together 7lb with other diets.
this ones easiest to stick to.
i never thought id could lose weight eating potatoes rice pasta,been on low carb diets for years and was scared of having these foods daily. you laugh when you see what i been having all week
breakfast mash potatoe and beans
lunch mash potatoe and salad
tea mash potato and salad again with tuna fish and salad cram plus salad greens
supper yes you guessed it mash potato on its own..i love mash potato
and had that all week lol
lost a pound