clairefatface
Full Member
HHEEELLLLPPPPPP.....
Since Easter I have not been doing so well on sf. My excersize has more or less gone down the pan...although my diet isnt doing too badly, but my main problem is lack of appetite, so I am majorly under eating...but when I think about food I feel sick! some days i only have one shake and one snack, but then a decent tea...but I just dont fancy anything.
I havent seen the scales change since good friday, and I am desperatly wanting to start seeing a loss again. Need some help and words of encouragement please. Having a major downer on myself at the min
Thanks xx
Since Easter I have not been doing so well on sf. My excersize has more or less gone down the pan...although my diet isnt doing too badly, but my main problem is lack of appetite, so I am majorly under eating...but when I think about food I feel sick! some days i only have one shake and one snack, but then a decent tea...but I just dont fancy anything.
I havent seen the scales change since good friday, and I am desperatly wanting to start seeing a loss again. Need some help and words of encouragement please. Having a major downer on myself at the min
Thanks xx