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I can eat food!!!!


I WILL be thin!!
S: 10st11.7lb C: 10st7.7lb G: 9st10.7lb BMI: 24.6 Loss: 0st4lb(2.64%)
Ok, so after 15 weeks of SS, my CDC has finally agreed for me to start SS+ :D This should start to get me settled into eating food before I go on holiday and as my recent weight losses have been slow, we're hping this will give my body a kickstart!
Who wouldve thought I'd get excited over a bit of chicken and broccoli, but it was FOOD!!!
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WILL be Slim!
S: 14st0lb C: 13st7lb G: 10st7lb BMI: 30.5 Loss: 0st7lb(3.57%)
Enjoy it hun! There is something very emotional about your first supper! lol :D



I WILL be thin!!
S: 10st11.7lb C: 10st7.7lb G: 9st10.7lb BMI: 24.6 Loss: 0st4lb(2.64%)
Are the weight losses good on SS+, etc?
G: 10st7lb
Well cant speak for all but ive lost 4 stone in just under 4 months ..personally im well chuffed :D who knows might have lost a bit more on SS but could never have done no food ,ohh btw that includes 2 weeks in florida eating :D
G: 10st0lb
Hi Angel! Like MrsEssex, I've been on SS+ quite a bit, and thoroughly recommend it! It's been working for me :)

I'm surprised you've been on SS for so long - didn't think you could stay on it for more than 12 weeks.. again, as MrsEssex says.. I admire you for sticking with it for so long.. that's the kind of dedication that will see you sticking with ss+ for as long as is right for you..

All the best!


Back On Track!
S: 14st13lb C: 17st5lb G: 9st7lb BMI: 43 Loss: -2st6lb(-16.27%)
You've got me wondering at what point I will return to eating food.
Hope you enjoy that first little meal!
S: 12st6lb C: 11st11lb G: 9st7lb Loss: 0st9lb(5.17%)
Just curiosity, how did you cook your chicken/broccolli? I worry that it will all get a bit boring.... have got to get some recipe ideas together for when i venture into allowed (not cheating!) food. It must be exciting... we must sound blooming wierd to 'normal' non cd folks getting all excited like this! xx
G: 10st0lb
We're all different, but my CDC gave me some great advice - she said: If I were you I wouldn't go to town on getting recipes etc.. just think of it as like another pack.. just a different one.. that way, you'll stick to it like you're sticking to the CD packs, and you'll think of it as a treat without going overboard..

that's really helped me. I keep it really simple. I just grill a small chunk of chicken or fish, and have it with asparagus, lettuce or cucumber. And that's it. Nothing fancy... although I do have a few tubs of herbs/spices eg paprika, ginger, garlic, oragano, thyme.. the usual things.. that I might sprinkle a little over.. but really that is it - there's only a tiny bit of food added - which feels like loads compared with SS - but for me it's so important to just think of it like another pack.. then I know I'm still 100%, and I know that I'm 'doing exactly what it says on the tin' :) I think it's about keeping the balance.. and, somehow, keeping an eye on my mission, and enjoying the step up to a plain piece of chicken that doesn't look like a meal.. I love it.. but it is a careful step to make.. to my mind I'd rather have slightly boring food and a great life these days :)

all the best,

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lol, there must be something in the water as I have spent most of the evening thinking (and drooling about) what fresh fish I can buy at tesco tomorrow...(am on ss+)

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