I can not believe what i have just done

Discussion in 'Cambridge Weight Plan' started by XlosingitX, 29 May 2009 Social URL.

  1. XlosingitX

    XlosingitX Gold Member

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    YOU JUST COULDENT MAKE IT UP caps soz ... ive gone nicley into keto last 3 days and now just as ive took my antibiotic with out thinking there was a glass of normal blackcurrant on my desk and i took 2 big swigs to swallow my tablet i just cant ...how stupid can one get ..........just have to hope i guess
     
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  3. lisalulu

    lisalulu Silver Member

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    Don't worry too much about it hun, hopefully it won't knock you out of ketosis. It takes a while for us to re-adjust to a new 'norm'. First time around I found myself putting things in my mouth through habit, boy did it open my eyes to how much I was picking at without knowing. The crusts the girls leave on their toasts in a morning are killer, I always used to eat them. In my first week I scoffed them once without even realising and put them in my mouth and had to spit them out a few times. The saying 'Old habits die hard' has never been more true for me.

    The important thing is that you start to recognise your habits and begin to change them. Its about long term changes, so if you learn from it, its not always a bad thing. Just make sure there isn't any juice on your desk from now on ;)
     
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  4. XlosingitX

    XlosingitX Gold Member

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    i dont have an excuse this is my 3rd time and ive never made such a silly mistake by acedent im so angry grrrrr:copon::copon:


    i deserve no sympathy lol but ty
     
  5. lisalulu

    lisalulu Silver Member

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    Don't worry about it, it was just as you said, a mistake. You didn't choose to put it in you mouth- not consciously anyway. Learn from it, try and make sure the oppurtunity doesn't arise again and keep at it :) (I don't even keep juice in the house this time around, kids can have my water flavourings, milk or go thirsty!! Luckily for me they love the CD flavours)
     
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  6. XlosingitX

    XlosingitX Gold Member

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    i will hang in there .. going to keep going can only be at most another 3 days to get back :|
     
  7. wannabesize10

    wannabesize10 Silver Member

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    i did a simular thing the other bank holiday i had family over made a lovely dinner i was cutting some cake and got some on my finger and stuck my finger stright into my mouth ! - just not even thinking it was such a strange feeling when i realised i had done it not even being concious ... i don't think it would have done you any harm but it helps us realise we put things in our mouth without counting it or knowing it a lesson for the future !

    xx
     
  8. XlosingitX

    XlosingitX Gold Member

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    ......
    lol did u spit it out ? i wanted to stick my fingers down my throat :eek:.. but refrained
     
  9. wannabesize10

    wannabesize10 Silver Member

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    it was not cake just the melted chocolate so couldn't get it out but washed it down with a pint of water and sat in shock for ages thinkng how could that have happened !
     
  10. XlosingitX

    XlosingitX Gold Member

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    aww bless u i did same i was gobsmacked
     
  11. contrarytintagel

    contrarytintagel Full Member

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    Lol I did the same thing. So funny, all these people frantically spitting out crusts of toast. This has made me laugh today :)
     
  12. batlo8

    batlo8 Full Member

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    Ooops! It's an easy thing to do, just move it out of the way now! I am sure it wont do too much damage, we all make mistakes. Chin up :)
     
  13. Roch

    Roch Minimins gal x

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    Hun dont worry bout it i really dont think it will kick out out of ketosis it was only 2 swigs just drink some extra water and i am sure u will be fine xx
     
  14. XlosingitX

    XlosingitX Gold Member

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    PMSL !
     
  15. XlosingitX

    XlosingitX Gold Member

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    my chins so far up i dont have a double chin :d
     
  16. XlosingitX

    XlosingitX Gold Member

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    after it happened i drank a whole pint of water nearly gagged on it :( .
    that as yesterday any way .... i do feel a bit hungry today though and ive had everything:O even my ss+ meal :O:copon:
     
  17. newcastlechick

    newcastlechick Full Member

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    i wouldnt worry about it - i often have a little bite of my sons food and i've never been knocked out of ketosis (i make all his food so its all soooo delicious) - think it takes more than a few mouth fulls of juice
     
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