My get up and go has got up and left. I'm on ss but I've started picking. I was doing so well with a weight loss according to my scales of 10lbs in 2wks (my weigh-ins are every 2wks) But after my first weigh-in according to my cdc's scales it said I lost only 7lbs.
He said that tho "7lbs" was good, he was expecting more, I did explain that I had just drank 2ltrs of water so the reading won't be accurate but he still put down that I'd only lost 7lbs. I was pleased with the 10lb weight loss but what my cdc said kept ringing in my ears, "that he expected more" Felt like I failed. I then had a girlie night in with my mates that evening and they ordered chinese, I didn't but I started picking at theirs, and I haven't stopped since. Now I just can't get motivated. I'm scared to jump on the scales because I know I've put on. I'm trying to get back into my "Zone" but it's just not happening somehow. I'm trying to think of all the things that motivated me inthe first place but nothings working.:cry:
Help
He said that tho "7lbs" was good, he was expecting more, I did explain that I had just drank 2ltrs of water so the reading won't be accurate but he still put down that I'd only lost 7lbs. I was pleased with the 10lb weight loss but what my cdc said kept ringing in my ears, "that he expected more" Felt like I failed. I then had a girlie night in with my mates that evening and they ordered chinese, I didn't but I started picking at theirs, and I haven't stopped since. Now I just can't get motivated. I'm scared to jump on the scales because I know I've put on. I'm trying to get back into my "Zone" but it's just not happening somehow. I'm trying to think of all the things that motivated me inthe first place but nothings working.:cry:
Help