i caved and broke my diet

Discussion in 'Lipotrim Forum' started by jennyc, 25 December 2008 Social URL.

  1. jennyc

    jennyc Silver Member

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    totally had enogh and broke my diet today had loads of crap chocolate,cakes, turkey u name it,i know il regret it but was just havin such a **** time wit totm and christmas. hope it doesnt effect my losses but deep down i know it will
     
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  3. jrabbit81

    jrabbit81 Full Member

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    Don't worry about it babe, just get back on the horse tomorrow! If you can't have an off day on Christmas when can you! Please don't be hard on yourself! x x x
     
  4. fragglerock64

    fragglerock64 Silver Member

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    hiya dont worry about it put it behind you start again tomorrow
    all the best

    XX Sharron
     
  5. izmirka

    izmirka Trying to stay positive..

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    don't worry about it hun. even i had some cake today, and i planned not to:) it's christmas, it's only once a year- enjoy it!!:) and then u have all the time in the world to lose the extra pound:)
     
  6. loulouless

    loulouless Is a loser :)

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    Same here, its one day and as long as you stay solid from tomorrow dont worry about it. Enjoy what you have had today and back onto it with me tomorrow. I had already decided to have today off but to be careful.

    Good luck x
     
  7. blue eyes

    blue eyes Positive and focused!

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    Same here. Only had 2 roasts on my plate but over the last couple of days I've been picking not because I'm hungry. I just want some control back! XX
     
  8. jennyc

    jennyc Silver Member

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    thanks folks,was gona do the refeed from today but will stick to the the tfr till next week,i ate so much last nite i vomited,it was discracefull,like a bloody ballemic person lol..ah well its all over now,hahaha
     
  9. MrsFatBum

    MrsFatBum Gold Member

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    awwww dont be too hard on yourself. i dont think your weigh in will be THAT bad!... last time i had a real bad day i think i must have eaten half of ASDA but luckily i didnt put on any weight... but i didnt lose any either! so all in all i was damn lucky!...
    its xmas at the end of the day and its once a year and we all deserve a break from all the hard work we have done! you will be fine once you get back on to LT xxx
     
  10. jennyc

    jennyc Silver Member

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    putr on 5 lbs so am back on lt now.have been so bad.eatin wat ever i want and drinkin but i had fun hahahah
     
  11. blue eyes

    blue eyes Positive and focused!

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    Not too bad then, you'll soon knock that off! goodluck.XX
     
  12. MrsFatBum

    MrsFatBum Gold Member

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    you'll have that off in no time xxxx
     
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