Diddums
Full Member
Well i'm not going to beat myself up, as it just makes me feel bad, but yes i had a lump (rather big) of brie cheese! It was day 13 and i've been 100% until then. Now admittedly it has v.low carbs and didnt take me out of ketosis, but the funny thing was that it was about 12am, I wasn't hungry and i was a bit bored. I got no pleasure from eating when i wasn't hungry, and it really proved to me how much i was actually eating before i started CD. Sat in front of my computer relaxing and snacking constantly! I firmly believe that now i am aware of this it WILL NEVER happen again, whether its while im on CD or once i reach goal weight!
On the plus side though, i did something that really shocked me! I walked to the post office to mail a letter! Now admittedly its not particulary far but in the past i would have driven lol!
Wish me luck for my weigh in tomorrow morning. Any idea how much the cheese will affect my weight loss?
On the plus side though, i did something that really shocked me! I walked to the post office to mail a letter! Now admittedly its not particulary far but in the past i would have driven lol!
Wish me luck for my weigh in tomorrow morning. Any idea how much the cheese will affect my weight loss?