did the couch to 5k running program to start, zumba and started playing squash with hubby, really got everything moving for me after I reacted that static point.
Tahnks so much to everyone for your congrates and well dones :bighug:
did the couch to 5k running program to start, zumba and started playing squash with hubby, really got everything moving for me after I reacted that static point.
Tahnks so much to everyone for your congrates and well dones :bighug:
I was asking as I've stayed around the same weight for the last 5 months now even though I do slimming world. Still want to lose about 1.5 stone so need a kick start as I can't seem to get below this point.
I have started the Kettleworx programme and Zumba so fingers crossed it helps to get things moving!