mumtheshopper
Silver Member
I have stuck to 29 points a day. No more than 15 weeklies. No weeklies this week. I ahve gone low carb. No bread, no pasta, no pots, no rice, no cous cous, and no biscuits, cakes or rubbish at all for 2 weeks. Last time I drank was Dec 18th. Over the last week, I ahve ahd my Mums dog, and walked her for miles. I have also managed to run 5k for the 1st time in ages. I am drinking enough, not loads but at least 2 litres. I ahve lost 1.5lbs in the last 4 weeks!! AAGHHH!!!! This isn't after a long and protracte weight losss. I lost a few lbs before christmas,, then put some back on, and not even lost that yet! I really don't know what else to do. Except shakes, and I really can't afford to go down that route