yummymummynot
Full Member
Hi all
Bit of advice needed from those of you further down the road than me. I have been on TFR for 1 month and lost 21lbs. My prob is I have a family wedding out of the country in less than 2 weeks time. I know you are all going to say dont eat at it but its a 3 day event and I rarely get to go anywhere with my hubbie and kids( money reasons) so I want to enjoy it. anyway I have made my mind up to have a few drinks ( not too much) and eat sensibly for the few days. Stick to salads and low fat if at all possible.
My dilemma is can I stay on TRF right up to the day before the wedding or do i have to refeed for the week before. My honest intention is to hop back on the TFR wagon on the day i return home. I actually hate breaking the diet but I know I am going to. I would prefer to do the TFR right up to the wedding but dont know if thats ok or not.
Thanks a million for any advice anyone can give. I know I am caving in for the few days so please dont be cross at me, I just want to do the least amount of damage!!!!
Bit of advice needed from those of you further down the road than me. I have been on TFR for 1 month and lost 21lbs. My prob is I have a family wedding out of the country in less than 2 weeks time. I know you are all going to say dont eat at it but its a 3 day event and I rarely get to go anywhere with my hubbie and kids( money reasons) so I want to enjoy it. anyway I have made my mind up to have a few drinks ( not too much) and eat sensibly for the few days. Stick to salads and low fat if at all possible.
My dilemma is can I stay on TRF right up to the day before the wedding or do i have to refeed for the week before. My honest intention is to hop back on the TFR wagon on the day i return home. I actually hate breaking the diet but I know I am going to. I would prefer to do the TFR right up to the wedding but dont know if thats ok or not.
Thanks a million for any advice anyone can give. I know I am caving in for the few days so please dont be cross at me, I just want to do the least amount of damage!!!!