...Not of me, but of Atkins. When I read what people are eating and discussing (cheese stalling them) I don't understand where people consume fat? If you eat boiled eggs for breakfast, tuna salad for lunch and meat and steamed greens for dinner, how are you eating enough fat? And why does cheese stall some people, I thought fat was good...
Have not yet started Atkins, finishing Cambridge first, just trying to get my head around it in preparation!
Thanks,
Maxie x
Have not yet started Atkins, finishing Cambridge first, just trying to get my head around it in preparation!
Thanks,
Maxie x