Tbh Cup, I only ever drink it in the odd cup of tea. On semi skimmed and before I started on WW I would have enjoyed a glass of milk with my meals sometimes but haven't ventured to have a glass of ONE as to me it reminds of just coloured water. It looks like I'll be going back to semi-skimmed though.
thats because one and semi skimmed are the same, its just the one milk say its 1% fat, even tho ALL semi-skimmed milk is 1% fat