Ok, so it was all going great, I even enjoyed (if that's the correct term) my choc milkshake for brekkie.....started on the water and was going great...no hunger, more water, more water....toilet, water, toilet, water...before I know it, lunch time passed and I didn't even feel hungry....so I tried a warm cappuccino shake at around 4pm...didn't like that much but drank about half then flushed it down with more water....all was good until I cooked tea for the kids :cry:
homemade oven baked potato fritters...lots of salt and vinegar - just couldn't resist but only had a few....then a couple of strips of pastrami.....prob less than 100 cals in all but the worst is yet to come!
later that evening when I was all alone (OH was watchin footy!)...I scooped about 1/3 jar of nutella with a spoon and straight into my gob....then 4 little kit kats.....a kellogg's 11's raisin bake bar and I'm sure there was something else I just can't remember.....
it's as if I was sleep walking - never thought I was a binger until recently, I think I have issues :sign0009: HELP ME!
homemade oven baked potato fritters...lots of salt and vinegar - just couldn't resist but only had a few....then a couple of strips of pastrami.....prob less than 100 cals in all but the worst is yet to come!
later that evening when I was all alone (OH was watchin footy!)...I scooped about 1/3 jar of nutella with a spoon and straight into my gob....then 4 little kit kats.....a kellogg's 11's raisin bake bar and I'm sure there was something else I just can't remember.....
it's as if I was sleep walking - never thought I was a binger until recently, I think I have issues :sign0009: HELP ME!