i feel a failure

Discussion in 'Slimming World' started by chuckie21, 16 July 2007 Social URL.

  1. chuckie21

    chuckie21 Full Member

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    ive been ill since yesturday morning, bad stomach bug/flu type thing, and ive managed to eat a magnum and a yorkie and ive got no way or working it off cuz i can barely move, i feel horrible :cry:
     
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  3. debz32

    debz32 Gold Member

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    hey hun...please don't beat urself up !!!

    you are not well....and sometimes when we feel like this, it's whatever you can get down you that's most important :(

    make sure you're drinkin lots of water...important to keep well hydrated when ill.....never worry bout food...water more important :)

    hope you feel better soon......:(:(

    love

    Debz xx
     
  4. Starlight

    Starlight Gold Member

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    Dont go beating yourself up!! If youre not well then the important thing is as debz says, to keep hydrated and look after yourself

    *HUGS*
     
  5. foodfairy

    foodfairy Silver Member

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    hiya chuckie, please dont feel bad, you were ill so needed comfort food IMO its the way i cope with being ill anyway.

    hope you're feeling lots better soon xxx
     
  6. MrsH

    MrsH Member

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    Sweetheart, you will never go off the rails like me honey so do not beat yourself up. How are you feeling now?
     
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  7. Maria

    Maria Was born to shop

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    Hi

    I understand how you feel, I gorged completely yesterday on 4 mr kipling lemon slices and 3 chocolate macaroons.

    You feel so frustrated after, but just put it behind you and carry on with the plan, damage limitation is the key.

    I always find when i eat something perhaps i shouldn't i just think sod it and carry on eating the rubbish as i think the damage has been done, then i end up back where i started :rolleyes:

    Don't be to hard on yourself.

    maria x
     
  8. iwannabthin

    iwannabthin New Member

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    Don't beat yourself up, you're only human.

    Don't dwell on it, just try and be 'good' tomorrow.

    You can fall off the wagon, it just depends on how you are on the other days. (This I have came to realise...I used to think aahh well I've messed this week up...NO MORE...I just carry on the next day and it has worked for me)

    xxx
     
  9. Linda5111

    Linda5111 I can do this.

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    Hi, i messed up yesterday too,but no use crying over whats done,just pick up and carry on(when ur feeling better).
     
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