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Extra Easy i feel like i'm eating too much!

S: 15st0lb C: 14st7lb G: 11st0lb BMI: 32.8 Loss: 0st7lb(3.33%)
#1
hi everyone, i've just started on the extra easy plan but it doesnt feel like im really dieting! is this normal? i seem to still be eating rather a lot and worrying about it - even though my lists say that certain foods are free. suppose it just takes some getting used to?!
 
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S: 15st11lb C: 15st4lb G: 11st11lb BMI: 39.1 Loss: 0st7lb(3.17%)
#2
it just takes some time getting your head round it honey enjoy your free food thats what it is there fore
 

squiddie

Getting fit for 30!
S: 25st5lb C: 25st5lb G: 11st1lb BMI: 54 Loss: 0st0lb(0%)
#3
Everyone feels like that when starting SW. Its so unlike all other diets and its why SW is the biggest slimming group in Britain :) Eat away hun and you will love the rewards :D

Natt xxx
 

kazpeza

Silver Member
S: 11st0lb C: 9st7lb G: 9st7lb BMI: 21.5 Loss: 1st7lb(13.64%)
#4
i feel the same i love ee cause i dont feel as tho im on a diet
 

judimac

Mad old Bat with Attitude
S: 14st5lb
#5
Yes trust in the plan! You think you can't possibly lose while eating all this food and then you step on the scales and :vibes:a great lump of weight's dropped off! Not only that it happens week after week!
 

Andy R.

Time for a change
#6
I so know what u mean, after 6months of mostly green and a couple of red days a week, ive decided to give extra easy a try. cos i seemed to be stagmenting in my weight loss a little. So far im struggling to get used to being able to eat all the free food. im enjoying it. and hopefully thursdays weigh in will have a good result.
Best of luck laura
 
S: 15st0lb C: 14st7lb G: 11st0lb BMI: 32.8 Loss: 0st7lb(3.33%)
#7
thanks everyone - i feel reassured now! had a good day today, a colleague has decided to join with me too so we can work together! also just discovered that batchelors savoury rice is free on extra easy - hurray!!
 


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