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Extra Easy i feel like i'm eating too much!

#2
it just takes some time getting your head round it honey enjoy your free food thats what it is there fore
 

squiddie

Starting Again!
#3
Everyone feels like that when starting SW. Its so unlike all other diets and its why SW is the biggest slimming group in Britain :) Eat away hun and you will love the rewards :D

Natt xxx
 

judimac

Mad old Bat with Attitude
#5
Yes trust in the plan! You think you can't possibly lose while eating all this food and then you step on the scales and :vibes:a great lump of weight's dropped off! Not only that it happens week after week!
 

Andy R.

Time for a change
#6
I so know what u mean, after 6months of mostly green and a couple of red days a week, ive decided to give extra easy a try. cos i seemed to be stagmenting in my weight loss a little. So far im struggling to get used to being able to eat all the free food. im enjoying it. and hopefully thursdays weigh in will have a good result.
Best of luck laura
 
#7
thanks everyone - i feel reassured now! had a good day today, a colleague has decided to join with me too so we can work together! also just discovered that batchelors savoury rice is free on extra easy - hurray!!
 


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