• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

i feel lousy

i am hoping ketosis is back on the way in ..... terrible headache , feel sick and sooo tired . think i left everything a bit late today , by the time i had been to work , picked up kids from nursery , little girl from school and did some shopping it was 4.30 had my first soup then. got a banana shake my fav chillin in the fridge ready for another balst with the blender !!!
didnt get this last time as i did the full prep week and must have just slipped into ketosis quietly ...... ss for the full week no problems then everything went belly up. i am back on track now and ready to go to bed and die !!!
also i feel starving.... i do struggle with the fluid intake and had some of the water flavouring but drinking that the other day i had horrific heart burn..... so just on plain water !!
does anyone else feel this naff ?:sign0009:
Get Rid of this ad and join in on the conversation for free today! Tap here!


Addicted to Minimins
I don't do CD I do SW but I just popped in to say I hope you don't feel rough for too long. Get snuggled up in bed and get some sleep I always think sleep is the best cure for feeling naff. Hope you feel better soon here is some get well vibes :vibes:
Ohhh Sue, sorry to hear you're feeling rough! I feel ok at the moment except for a headache but it's just a niggling one now not really awful.

I would suggest getting as much water down your neck as you can manage and have an early night if that's possible? You might feel a lot brighter tomorrow.

Hope you feel better soon
Thanks Mocha .... how you gettin on ? are you still in ketosis with no blips ? i am at the stage again where i want to crumble..... must keep going thou
sorry you are feeling rough :hug99: xx
Still in ketosis Sue but I am VERY tempted to eat something tonight! I just got a ginger biscuit up to my mouth but stopped just in time and threw it in the bin. I rushed straight back here to read some threads to remind me why I must resist and so far it's working!

So now I'm going to go for a long soak in the bath, with a Lush bathbomb. (They smell so good but taste revolting ;)) I'm going to lie there for ages and start my new book. It's something by Dorothy Koomson but I forgot the title. I've just finished 2 by her which I really enjoyed and this is the last one I have.

Then to keep me busy for the rest of the night I've either got a pile of paperwork to do, or a mountain of ironing, or a game I play on the PC. Need to do something when I'm in a tempted mood or I'll blip!
keep it up. just done my timesheet and mileage sheets for work. damn nhs if they can get away without paying you they will !!! i hace cambridge foods to buy !!!
keep up the good work, your doing good.


Loooooves MiniMins
Hey Sue, just remember the bad feelings WILL pass, try and drink about 4ltrs of water each day, should do the trick. I really surprised myself with the water, went from drinking virtually no water to the 4 ltrs. Just persevere and get an early night, 4.30 was pretty late to have your first shake tho. Keep your chin up, we're all here for you to blether to :)
*Feebly raises hand* I feel crappy... And my lil one is being a big pain in the bum so I just want to eeeeeeeeeeeeeeeeeeeeeeeat!!!! Ugh! Hope we both feel better!! x