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i feel really dizzy

killercurls

I *will* be skinny again!
G: 10st5lb
#2
That happened to me a bit on my first week, but just get up slowly and drink loads of water!!!
 

tegzy

Full Member
S: 18st7lb C: 17st12lb G: 12st0lb Loss: 0st9lb(3.47%)
#3
thanks for the advice, i work late nights on weekends hope this doesnt affect my work
 

SUPASLIMMA

SUPASLIMMA
S: 14st5lb C: 10st11lb G: 11st5lb BMI: 27.6 Loss: 3st8lb(24.88%)
#4
Take things easy while your body is adjusting, get up slowly.......and drink lots....never go out without a 500 ml bottle of water with you and you will be fine.
 

tegzy

Full Member
S: 18st7lb C: 17st12lb G: 12st0lb Loss: 0st9lb(3.47%)
#5
this weekend at work will be a living nightmare, friday and saturday i work 7:30pm till 3:00am

any tips on how to survive? x
 
S: 15st0lb
#6
pray lol. maybe you could try to sleep more in the day so u can have ur shakes at night so your not starving x
 

kellymarie3488

Silver Member
S: 15st11lb C: 15st11lb G: 11st11lb BMI: 36.8 Loss: 0st0lb(0%)
#7
Its very normal! I personally had this for around 3 days but it passes u just have to to keep well hidrated like everyone else has said.

Best of luck on the diet!
 

MiniB

Here we go again!
#8
I still get this and have nearly done week 22! It's not to do with dehydration cos I have at least 4lts of water a day. I just have to get up slowly and take a deep breath if I feel woozy. Take care.
 


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