i feel stupid yet again I MUST LEARN,I MUST LEARN

Discussion in 'Lipotrim Forum' started by natalieann, 24 February 2011 Social URL.

  1. natalieann

    natalieann Silver Member

    Posts:
    902
    Likes Received:
    9
    Start Weight:
    15st11.5lb
    Current Weight:
    15st0.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11lb(4.97%)
    Diet:
    lipotrim
    OK so im sorry bout this again guys, im back after trying another diet again, slimming world this time, dont get me wrong i love it and am gona use it to maintain after i reach target, and yes ive eaten loads over last two weeks, had a gain of just 1lbs which i cant cry about but omg i feel hugh, in fact i need to weight myself againm ,may be a higher gain, but lasttime i was 1 up about 4 days ago

    anyway even tho i did lipotrim for so long and lost a lots of weight, ive come to the conclusion something in my head isnt right and i cant get passed day 3 on tfr, so im gona have two shake and a meat and egg protien atkins kind of meal in the evening, until i reach the wonderful ketosis then try and slowly knock off a meal until im back fully on tfr, then the end will beso close, i can feel the slimness already,

    but i say im a dumb dumd stupid silly cow, i did so well and keep trying to get back on and on and on, fall off wagan and change diet, gain abit and come back, as i say every time, this is me now:cry::cry::cry::cry:
     
  2. Avatar

    MiniMins.com Matched Content

  3. curvygirlyclaire

    curvygirlyclaire Silver Member

    Posts:
    565
    Likes Received:
    9
    Start Weight:
    18st11lb
    Current Weight:
    14st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st5lb(23.19%)
    Diet:
    Low carb/Exante
    I wish you lots of luck :)
     
  4. natalieann

    natalieann Silver Member

    Posts:
    902
    Likes Received:
    9
    Start Weight:
    15st11.5lb
    Current Weight:
    15st0.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11lb(4.97%)
    Diet:
    lipotrim
    thNKS HUNNI xxxx
     
  5. Catt

    Catt Silver Member

    Posts:
    530
    Likes Received:
    15
    Start Weight:
    16st12lb
    Current Weight:
    15st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st13lb(5.51%)
    Diet:
    Lipotrim
    Hope you can get back into the swing of it Natalie - good luck hun xx
     
  6. CurlyK

    CurlyK Member

    Posts:
    27
    Likes Received:
    0
    Start Weight:
    16st13lb
    Current Weight:
    15st9lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st4lb(7.59%)
    NatalieAnn - you're not dumb or stupid, you're just human. Stop beating yourself up about it, you're not going to change anything by giving yourself a hard time. It's done and behind you so move forward with your new plan of action which sounds like a good idea to get you back into the swing of things. Good Luck with it xx
     
  7. Thornhill Cate

    Thornhill Cate 50+ and fabulous

    Posts:
    2,177
    Likes Received:
    12
    Start Weight:
    17st2lb
    Current Weight:
    14st12.4lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st3.6lb(13.17%)
    Diet:
    Exante/JUDDD
    Welcome back, Natalie. Good luck with your plan.
     
  8. natalieann

    natalieann Silver Member

    Posts:
    902
    Likes Received:
    9
    Start Weight:
    15st11.5lb
    Current Weight:
    15st0.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11lb(4.97%)
    Diet:
    lipotrim
    me too:(

    yeah i know love but cant help feeling like that when i look at the new rolls i now have hanging over my trousers again, when they were gone before:cry: i will get back to it

    thanks x
     
  9. SandraB

    SandraB Gold Member

    Posts:
    3,578
    Likes Received:
    28
    Start Weight:
    13st12lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st5lb(9.79%)
    Diet:
    Counting calories
    Hey come on Nat you can do this......stick to your plan, do it for as long as it takes, protein only, and remember how good it felt when you had got right down, I can't remember how far you had to go but I know it wasn't long. It's nearly summer hun, think shoestring strap and shorts not baggy pants cos your legs rub together.....remember that? I am so looking forward to not having sore thighs this summer or sweat rash.......

    And log on here ALL THE TIME and tell us exactly what you've eaten and how you feel xxxxx
     
  10. Cookeh

    Cookeh Recovering Cookie Addict

    Posts:
    585
    Likes Received:
    9
    Start Weight:
    18st2lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st8lb(36.22%)
    Diet:
    Lipotrim & Exante
    Hey hon

    I hear ya, I felt the same way when I fell off the wagon a year ago. It took me 6 months of faffing about, and a 3+ stone weight gain, before I got my head in the right place again. As you may have seen from my posts since I came back its not been plain sailing, I've had 100% days/weeks, mostly I supplement with an extra tfr meal and/or tuna and also there have been a few epic slip ups. My *only* advice to you based on my personal experience is don't *ever* give up trying, it'll come eventually. Do whatever it takes to get started whether that be cold turkey or 3 shakes and a protein meal/snacks. The goal remember isn't to be 100% but to shift the weight in a way you can deal with til you get to goal. Don't view 100% adherence as your only indicator of success. If you know you can snack on a tin or two of tuna, for example, if you need to, it makes getting through the day on 3 shakes so much easier. I guess its a bit like a smoker who gives up but keeps a pack in the house *just in case*... just knowing you can have it makes you feel less deprived.

    If you are truly struggling with LT but still like the idea of tfr then Exante is worth considering. The soups and shakes are very thick and more satisfying than LT (night and day actually) and it may just be the edge you need to get you started so you can switch back to LT again. Just a thought.

    In the meantime start every day like its day 1 and see where it goes.

    Good luck! X
     
  11. natalieann

    natalieann Silver Member

    Posts:
    902
    Likes Received:
    9
    Start Weight:
    15st11.5lb
    Current Weight:
    15st0.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11lb(4.97%)
    Diet:
    lipotrim
    lol sandra, i bet everyone is like oh dear shes back again hehe, last time i got down to 10st 13lb, so just 13lbs to goal grrr, now double that, but anyway yesterday i had 2 shakes and then bacon and eggs for tea, today ive had 1 shake, gona next one soon and for tea im having chicken with a bit of salad, when i did atkins for a week i stayed in strong ketosis, so i think a week of this i should be in full ketosis and able to try and knock some of the evening meals off:D

    and yes this is what i keep thinking about, the summer, all fresh and not sweaty between the thighs etc, as im still 2 stone down i could do that now but im not happy with how i look so wont wear a dress, even tho i prob could, i want this so much, also i quit smoking yesterday too lol, so stressed outttttttt!!!!

    but its funny as this is axactly how i started, quit smoking and started lipotrim in same day and i flew thru it, so ive decided enough is enough, my skins lookig bad again, so no ciggies and a good diet, my skin was lovely back then:eek:
     
  12. natalieann

    natalieann Silver Member

    Posts:
    902
    Likes Received:
    9
    Start Weight:
    15st11.5lb
    Current Weight:
    15st0.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11lb(4.97%)
    Diet:
    lipotrim
    hey hunni thanks your right, this is why i think im best to expectto have that evening meal, meat/tuna/eggs etc and when the day comes that i dont need it, ill just swop it for shake and if i dont then so what im still gona be in ketosis:D

    and the exante idea is good too, my mate gave me 12 exante bars, ive tried one, and they are nice, still low carbs so shud keep me in ketosis i think:confused: anyway ive got them sored next to my shakes in case i fancy one of those rather then a shake, :eek:
     
  13. natalieann

    natalieann Silver Member

    Posts:
    902
    Likes Received:
    9
    Start Weight:
    15st11.5lb
    Current Weight:
    15st0.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11lb(4.97%)
    Diet:
    lipotrim
    oh and by the way girls, weighed myself today and im up another 1 n half lbs, i dont get how im gainingon slimming world, grrr, so glad i switched yesterday, so hopefully next time i weigh i will at least start losing
     
  14. irish molly

    irish molly Maintaing LT loss on GL

    Posts:
    4,719
    Likes Received:
    56
    Start Weight:
    21st0lb
    Current Weight:
    12st12lb
    Goal Weight:
    12st12lb
    Lost(%):
    8st2lb(38.78%)
    Badges:
    Maintainer
    Diet:
    TFR/GL
    Poor Natalie don't despair. Look at all the positives. You did do well on LT before and will do it again. You have lost two stone, a great achievement. You look and feel good. you are taking action to address your gain.
    Ok you gave gained. You won't be the first or last of us to do that. If you want variety I really think you should give exante a shot. Losses on it are about the same but the variety of foods is so much better.
    Get into the groove, you will succeed.
     
  15. natalieann

    natalieann Silver Member

    Posts:
    902
    Likes Received:
    9
    Start Weight:
    15st11.5lb
    Current Weight:
    15st0.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11lb(4.97%)
    Diet:
    lipotrim
    hey thanks hun, ill get there and this time im determined:D
     
  16. Jessie 888

    Jessie 888 one life only

    Posts:
    644
    Likes Received:
    12
    Start Weight:
    19st13lb
    Current Weight:
    11st11lb
    Goal Weight:
    11st11lb
    Lost(%):
    8st2lb(40.86%)
    Diet:
    Lipotrim
    Hi Natalie. You sound more determined in every post! Good luck with your plan. :D x
     
  17. ChuckNorris

    ChuckNorris Silver Member

    Posts:
    521
    Likes Received:
    9
    Start Weight:
    28st11.4lb
    Current Weight:
    26st8.6lb
    Goal Weight:
    16st0.9lb
    Lost(%):
    2st2.8lb(7.64%)
    Diet:
    Lipotrim
    welcome back Natalie, best of luck just visualise the goal :) x
     
  18. Avatar

    MiniMins.com Advert

  19. natalieann

    natalieann Silver Member

    Posts:
    902
    Likes Received:
    9
    Start Weight:
    15st11.5lb
    Current Weight:
    15st0.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11lb(4.97%)
    Diet:
    lipotrim
    thanks hunnni x
     
  20. natalieann

    natalieann Silver Member

    Posts:
    902
    Likes Received:
    9
    Start Weight:
    15st11.5lb
    Current Weight:
    15st0.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11lb(4.97%)
    Diet:
    lipotrim
    cheers hunni i am, im a bit worried that i wont lose with one meal a deal but all i can do is do a week and see, if not ill knock a meal out every few days
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...