Sulleyp
The Minis Bad Boy
I started back this week. I had my first weigh in last night and lost 5.5lbs. Which is not alot for the first week back.
I do well until I get home with the family and there is food there. I tend to pick and then have a meal with the family. It is a habit that I want to break. But I just felt guilty about losing 5.5 lbs. I am getting my water done everyday and eating my packs until dinnertime.
I lost a bit of weight before joining LL so I have hit my first goal of a stone. So there is something to look at.
I do well until I get home with the family and there is food there. I tend to pick and then have a meal with the family. It is a habit that I want to break. But I just felt guilty about losing 5.5 lbs. I am getting my water done everyday and eating my packs until dinnertime.
I lost a bit of weight before joining LL so I have hit my first goal of a stone. So there is something to look at.